BLASTMultiplied

• One-on-one sessions that will PERSONALIZE your BLAST experience. You do not have to be a BLAST client to take advantage of this program.    Here's what the BLASTProfile Program entails:
• Body-Age Assessment: Do you want to know the REAL age of your body? Body-Age Assessments will tell you the true age of your body versus your chronological age! A simple series of tests (Body Fat % Analysis, Blood Pressure Testing, Cardiovascular Fitness, Strength Assessments & Flexibility Testing) will help identify your fitness strengths and create new fitness goals. $50 for 1 hour.
• Heart Rate Coaching: BLAST has become a preferred retailer of Polar Heart Rate Monitors, and we will begin selling them at the first Metabolism Seminar. Not enough time to read the instruction manual? You'll want to sign up for a customized, cardio-coaching session that will help you get the most out of your Heart Rate Training. Heart Rate Monitors are designed to help you train smarter... not harder. But first, you've got to know how to use it! $30 for 30 minutes. (Heart Rate Monitor sold separately)
• Nutritional Evaluation: Do you feel that nutrition is getting in the way of reaching your fitness goals? These Nutritional Consultations will analyze your food intake, create a realistic macronutrient profile, and help you identify potential obstacles to a healthier, fitter you. $30 for 30 minutes.
• BLASTProfile Package: Get your entire Professional Fitness Profile when you schedule all three components for a discounted price of $95. Sessions are available individually at the above listed prices. 
• CALL OR EMAIL to schedule your 30-minute, 60-minute or 90-minute session.
• Our Monthly Educational Seminars are held once per month, and cover a variety of topics, including Metabolism, Nutrition and Flexibility